Leadership sustainability is about the commitment to change; growth that is consistent with shifting requirements for the individual AND the organization
Leaders, by changing the mood you are in, and you can change how you are “being” in response to information. From half empty to half full.
Yoga helps deepen your awareness of sensations in your body; once you become attuned to your body’s natural language, you learn how it speaks to you. What you practice on the mat in yoga can translate to what happens off the mat at work.
I often hear stories about button pushers. I have them myself. When you have an automatic, negative response to something, this often indicates a hypersensitivity that’s referred to as “getting your buttons pushed.”
As a leader, do you give as much care to re-charging your leadership battery daily as you do to your electronic devices? Taking an annual vacation may not be enough.
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