Can Yoga Make You A More Effective Leader?

Yoga helps deepen your awareness of sensations in your body; once you become attuned to your body’s natural language, you learn how it speaks to you. What you practice on the mat in yoga can translate to what happens off the mat at work.

Are You an Analog Leader in a Digital World?

Analog Leader?Although I consider myself competent in many areas, I keep having breakdowns around technology. I know that I am of the generation that didn’t grow up with the technological wizardry of today’s world. I am uncomfortable with much of it; perhaps this is why I sometimes feel as if I am a “magnet” for meltdowns. I allocate time for projects and find that I end up spending it on “fixing” or managing a technology problem instead. This past weekend I simply could not avoid feeling crushed by the technology machine….