Just because we think it does not mean we become it…
Mindset is often transparent to us. We often believe “that is just the way things are.” Until you shift your mindset that IS just the way things are. Change your mindset, and the behaviors available to you are now different. So will be the results.
2000 Thoughts Per Hour
Are you aware that your brain is generating approximately 2000 thoughts per hour or 24,000 thoughts per day? Just thinking about all those thoughts is exhausting! The truth is that most of those thoughts are chewing up valuable energy by focusing on either the past or the future.