By focusing on gratitude, leaders can “immunize” themselves from the impact of challenging circumstances. Commit to making gratitude a part of daily life.
While there is sometimes a desire to stand out and showcase what an individual can do, the strength of “a cappella” comes in the singers’ abilities to blend their voices, rather than to showcase any one voice.
A recent example of how this worked for a client is when Mike had difficulty connecting his “thinking” to his “feelings,” he used a specific breath practice. This allowed him to experience the multitude of sensations in his body that could guide and direct him to what really mattered.
What Keeps Leaders Up at Night? by Nicole Lipkin is a treatise on self-awareness and personal responsibility and the damaging effects a lack of those qualities has in our lives.
Human beings are pre-wired for balance. Our bodies are designed to be in homeostasis; a balanced state is our birthright.
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