Are you willing to go to your edge? How Yogic Principles Can Transform Your Leadership

Many of you are familiar with yoga as a discipline. What you may be less familiar with is that yoga is a profound teaching tool for the art of leadership. As a coach who helps entrepreneurial leaders and their teams break through barriers for extraordinary professional and personal results, I want to share a leadership […]
What Mindfulness Is — And Isn’t

This week’s Step Up Leader Tip borrows from a recent article by from Daniel Goleman, well-known thought leader and author in the field of Emotional Intelligence. What Mindfulness Is – And Isn’t. One of the foundational principles of Step Up Leadership is a strong, centered presence. Clients have demonstrated to me and themselves how this […]
Leadership Lessons from the Olympics

I admit to being hooked on the Olympics. The four year global experience is one of my favorites, especially the winter games. Is anyone else suffering from Olympic fatigue like I am? Tired from staying up way too late to watch the nightly Olympic prime time line-up? (I don’t watch the Internet updates during the […]
Do Less and Be More Effective: Prepare Differently

A lot is being written today about how to get, achieve and have more with less effort. I admit to being a skeptic about much of it. After all, aren’t we a culture that rewards effort, hard work, and persistence? I have come to appreciate that although preparation, hard work and effort are often associated […]
Your First Leadership Relationship—It’s With Yourself

First establish the connection within self –this is leadership’s first relationship. All successful interactions depend upon successful communication.