Finding Peace Among the Pandemic: How Leaders Show Up Now Matters
As with every one of us, my life radically changed a week or so ago. We had just returned from a short vacation away—which was the last one for a very long time. My life before that trip and now after bear no resemblance to one another. Today is Day 5 of self-isolation. All social, community and […]
Change Your Mood and Emotions; Change the Way You Influence!
It is no secret that many people have difficulty managing their moods and emotions in every day life. Frustrations grow, resentment deepens, and people sometimes explode. What happens when this spills over to the workplace? If you sometimes feel moody or emotional when you are making a decision or attempting to influence a person or […]
Just because we think it, does not mean we become it…
We have all heard “Be Careful What You Wish For.” This is because it is believed that “thoughts become things.” Yet what you may not have stopped to think is “how….” People who feel chronic overwhelm cannot think their way out of it. This is because you are not your thoughts. If thoughts alone are […]
Organizational Mindfulness in 2020
I’ve been working on changing myself for the last twenty years in a very particular way– deepening my own presence, and have used yoga and mindfulness as the pathway. I am pleased to see that over the last decade mindfulness has found its way into every aspect of American life, from the self-help sector to senior […]
CREATE YOUR 2020 PERFECT VISION
Happy 2020! Welcome to a new year and a new decade! I’m feeling incredibly energized this week. Something has shifted. Clients are checking-in with optimism, specificity, and openness to new ways of engaging. I’ve already led an all-day strategic offsite for a client leadership team, with enthusiastic and highly positive feedback. There are new opportunities galore. Yet, I am also […]