Mindfulness can be developed at any moment in the day, simply by placing full attention on the activity in which you are engaged.
Welcome to 2019! Leaders are you ready to set your intentions for 2019? Like most of you, I am completely swamped right now having just returned from a long vacation and now back to working with new clients so I’m re-purposing my blog from 2018 with some minor changes. The way we enter the year […]
This is the time of year when we especially focus on gratitude. As we prepare for Thanksgiving holidays this week, it’s an ideal time to draw our attention inward. It’s been a heck of year for most of us. Our national conversations, global and national tragedies, intensive weather and natural events have captured our attention, […]
I’m thrilled to announce the publication of a new book by my friend and colleague, Rania Anderson. WE: Men, Women and the Decisive Formula for Winning at Work, published by Wiley, is a major contribution to helping men and women succeed in our new economy. As companies increasingly rely on men and women to work […]
Emotional awareness matters a lot because many people are simply unaware of the moods and emotions they are holding; therefore the emotions and moods are holding them. For example, think of your moods and emotions as a wardrobe. You prefer certain colors, styles, and weights. When you enter your closet you consider the weather, season, […]