5 Lessons Learned Walking The Camino

By guest blogger: Linda Cattelan MBA CPCC As we enter the busiest time of the year, I am sharing highlights of a guest column written by my cherished colleague Linda Cattelan, Owner of Results Catalyst in Toronto.   She recently challenged herself to walk the legendary Camino Real. “I’m not sure why I felt so compelled […]

Slow Down. You Move Too Fast.

Remember the 59th Street Bridge (Feelin’ Groovy) song from Simon and Garfunkel? The lyrics may seem a far cry from relevance for leadership, yet I don’t believe it is.  Take a look. Slow down, you move too fast. You got to make the morning last. Just kicking down the cobble stones. Looking for fun and […]

Mindful Leadership on the Rise

This month’s newsletter topic is inspired from a recent Huffington post article by Gabriel Riera, co-Founder and Director of the Mindful Leadership Summit. It is thrilling for me to see that Step Up Leader’s perspective on helping leaders develop their inner core is becoming mainstream! “Something significant is happening in the evolution of leadership. For […]

What Mindfulness Is — And Isn’t

This week’s Step Up Leader Tip borrows from a recent article by from Daniel Goleman, well-known thought leader and author in the field of Emotional Intelligence. What Mindfulness Is – And Isn’t. One of the foundational principles of Step Up Leadership is a strong, centered presence.  Clients have demonstrated to me and themselves how this […]