Seven Steps to Develop and Maintain Ease

Below is a re-post of my 7/1/2015 article for Conscious Shift Magazine. There is a strong link between how you feel and what you’re capable of doing.  Your energy level, focus, and drive are a key component, yet often neglected part of your leadership.  If you are feeling depleted, drained, or down, it will not […]

What Mindfulness Is — And Isn’t

This week’s Step Up Leader Tip borrows from a recent article by from Daniel Goleman, well-known thought leader and author in the field of Emotional Intelligence. What Mindfulness Is – And Isn’t. One of the foundational principles of Step Up Leadership is a strong, centered presence.  Clients have demonstrated to me and themselves how this […]