Breath and Leadership: Don’t Wait to Exhale

I am a student who is curious about ways to help leaders with more effective performance and joyful living.  As such, I’ve been paying a lot of attention to an area with a proven ability to impact both:  the breath. Did you know that your state of mind is a direct reflection of your breathing […]

The Inside Job of Leadership: Where’s Waldo?

Because being able to search and find your own inner Waldo is a task that has direct relevance for the inside job of leadership. To find your own inner Waldo requires that you stop allowing the non-stop thoughts of yesterday and worries about tomorrow to take over. Instead, allow your entire mind, body, and being to enter and experience the present moment