Breath and Leadership: Don’t Wait to Exhale

I am a student who is curious about ways to help leaders with more effective performance and joyful living.  As such, I’ve been paying a lot of attention to an area with a proven ability to impact both:  the breath. Did you know that your state of mind is a direct reflection of your breathing […]

How Often Are You Leading From 30,000 Feet?

I am writing this week’s tips and tools from 30,000 feet.  Literally!  I find that I can often achieve inspiration and speed while in an airplane.  From up above the clouds the landscape looks entirely different than when I am earthbound.  I notice my perspective affords me a feeling of timelessness.  I am in a […]